Virginia Union University Celebrates Abijah Jepkemboi's New Track and Field Record
January 10, 2025
Virginia Union University (VUU) is thrilled to announce that graduate student-athlete Abijah Jepkemboi has set a new school record in the 3000m event, a testament to her remarkable dedication. Hailing from the Rift Valley region of Kenya, known for producing some of the world's greatest runners, Abijah’s journey in track and field highlights the spirit of excellence that VUU embodies.
Abijah began her running career in school competitions, inspired by the rich culture of athletics in her hometown.
"Running became not just a sport but a pathway to education and self-discovery," she shared.
Her passion for the 3000m stems from its unique combination of endurance, and speed, a challenge that she embraces wholeheartedly.
Her rigorous training schedule includes long-distance runs, speed intervals, and strength training, complemented by essential recovery practices.
"Leading up to a race, I taper my training volume to ensure I’m rested and at peak performance," Abijah said.
On the day she set the record, a mix of excitement and a few jitters here and there fueled her focus.
"I knew this was my moment to make history," she said, reflecting on her experience as she crossed the finish line.
Abijah credits her coach, team, and family as her biggest supporters.
"Their encouragement has been instrumental in my journey, reminding me to remain grounded and motivated amidst challenges," she said.
"My coaches and teammates are incredibly important to my success," she said.
"They create an environment of mutual support and healthy competition."
Looking ahead, Abijah wants to improve her personal bests in multiple events while contributing to her team's success in upcoming championships.
She aspires to qualify for elite meets and represent VUU at the highest level, with long-term goals of pursuing a professional running career and inspiring others to chase their dreams.
"Setting a new school record is a personal milestone that reflects the hard work I’ve put into my sport," she said.
"For Virginia Union University, it’s a reminder of what’s possible when we strive for excellence, and I’m proud to contribute to the school’s legacy."
Abijah hopes to inspire future athletes by demonstrating that greatness is achievable through hard work, discipline, and perseverance.
She plans to mentor young athletes, especially those from underrepresented communities, encouraging them to use sports as a tool for education and empowerment.
For more information about upcoming track and field meets, visit here.